Sallie Paar 5,000m row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 18, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Rebel row w/o:
3' w/u, 8 x 150m, 45 sec rest @ 26
4 x 300, 1' 30 sec rest @24
2600m @ 20