Heiko Rohde 5:02 row
1,018m
Meters
5:02.7
Time
2:28.6
Pace
65
Calories
86
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 0 |
November 22, 2023 18:55:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,018m | 2:28.6 | 107 | 666 | 25 | 86 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 79 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 82 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 82 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 82 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 107 |
| 5:02.7 | 0 | 106 |
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Workout Graph
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