Heiko Rohde 10:05 row
2,039m
Meters
10:05.6
Time
2:28.5
Pace
112
Calories
73
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 127 |
November 23, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,039m | 2:28.5 | 107 | 667 | 24 | 73 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 73 |
| 10:05.6 | 823m | 2:29.2 | 105 | 662 | 24 | 74 |
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