Heiko Rohde 10:05 row
2,172m
Meters
10:05.9
Time
2:19.4
Pace
124
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 131 |
November 29, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,172m | 2:19.4 | 129 | 743 | 23 | 125 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 112 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 148 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 12 | 116 |
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