Heiko Rohde 20:00 row
3,886m
Meters
20:00.0
Time
2:34.4
Pace
207
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 129 |
November 29, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,886m | 2:34.4 | 95 | 627 | 27 | 135 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 26 | 132 |
| 8:00.0 | 768m | 2:36.2 | 92 | 615 | 26 | 134 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 27 | 135 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 28 | 139 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.