Heiko Rohde 15:14 row
3,091m
Meters
15:14.2
Time
2:27.8
Pace
171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 129 |
December 11, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,091m | 2:27.8 | 108 | 672 | 24 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 15:14.2 | 623m | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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