Kerry Hulands 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 160 |
November 23, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 767 | 291 | 25 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 25 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 25 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 765 | 58 | 26 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 762 | 58 | 26 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 27 |
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Workout Graph
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