Kerry Hulands 5:00 row
702
Meters
5:00.0
Time
3:33.6
Pace
45
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 92 |
December 07, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 702 | 3:33.6 | 36 | 540 | 45 | 15 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 28 |
| 3:00.0 | 175 | 2:51.4 | 69 | 600 | 10 | 19 |
| 4:00.0 | 39 | 12:49.2 | 1 | 120 | 2 | 4 |
| 5:00.0 | 0 |
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Workout Graph
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