Jake Stoneking 13:36 row
3,011m
Meters
13:36.8
Time
2:15.6
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 193 |
December 02, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.8 | 3,011m | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 13:36.8 | 801m | 2:15.3 | 141 | 786 | 28 |
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Workout Graph
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