Jake Stoneking 13:36 row

3,011m

Meters

13:36.8

Time

2:15.6

Pace

177

Calories

Average Watts140
Calories Per Hour782
Stroke Rate28
Stroke Count379
Drag Factor193

December 02, 2023 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.8 3,011m 2:15.6 140 782 28
5:00.0 1,088m 2:17.8 134 759 27
10:00.0 1,123m 2:13.5 147 805 29
13:36.8 801m 2:15.3 141 786 28

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Workout Graph

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