Jake Stoneking 18:25 BikeErg
8,022m
Meters
18:25.6
Time
2:17.8
Pace
232
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 77 |
| Revolution Count | 1427 |
| Power/kg | 1.61 |
| Drag Factor | 60 |
December 04, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.6 | 8,022m | 2:17.8 | 134 | 760 | 77 | 149 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 | 138 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 157 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 82 | 164 |
| 18:25.6 | 1,341m | 2:33.3 | 97 | 634 | 70 | 138 |
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Workout Graph
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