Jake Stoneking 41:30 BikeErg
17,569m
Meters
41:30.7
Time
2:21.7
Pace
495
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 75 |
| Revolution Count | 3128 |
| Power/kg | 1.47 |
| Drag Factor | 60 |
December 05, 2023 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:30.7 | 17,569m | 2:21.7 | 123 | 722 | 75 | 132 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 72 | 121 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 75 | 129 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 76 | 136 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 77 | 133 |
| 25:00.0 | 2,160m | 2:18.8 | 131 | 749 | 77 | 137 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 76 | 144 |
| 35:00.0 | 2,151m | 2:19.4 | 129 | 744 | 77 | 135 |
| 40:00.0 | 2,086m | 2:23.8 | 118 | 704 | 74 | 137 |
| 41:30.7 | 611m | 2:28.4 | 107 | 668 | 72 | 122 |
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Workout Graph
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