Jake Stoneking 13:29 row

3,017m

Meters

13:29.9

Time

2:14.2

Pace

178

Calories

150

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate28
Stroke Count380
Drag Factor130

December 05, 2023 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.9 3,017m 2:14.2 145 798 28 150
5:00.0 1,129m 2:12.8 149 813 29 149
10:00.0 1,135m 2:12.1 152 821 28 155
13:29.9 754m 2:19.1 130 746 27 146

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Workout Graph

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