Jake Stoneking 13:29 row
3,017m
Meters
13:29.9
Time
2:14.2
Pace
178
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 130 |
December 05, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,017m | 2:14.2 | 145 | 798 | 28 | 150 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 149 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 155 |
| 13:29.9 | 754m | 2:19.1 | 130 | 746 | 27 | 146 |
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Workout Graph
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