Jake Stoneking 46:26 BikeErg
18,777m
Meters
46:26.1
Time
2:28.3
Pace
513
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 71 |
| Revolution Count | 3343 |
| Power/kg | 1.28 |
| Drag Factor | 60 |
December 05, 2023 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:26.1 | 18,777m | 2:28.3 | 107 | 668 | 71 | 130 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 69 | 133 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 69 | 125 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 73 | 136 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 73 | 133 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 75 | 137 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 68 | 133 |
| 35:00.0 | 2,046m | 2:26.6 | 111 | 682 | 73 | 123 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 73 | 120 |
| 45:00.0 | 2,079m | 2:24.3 | 116 | 700 | 74 | 130 |
| 46:26.1 | 593m | 2:25.1 | 114 | 693 | 73 | 137 |
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Workout Graph
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