Jake Stoneking 10:05 BikeErg

4,009m

Meters

10:05.5

Time

2:31.0

Pace

108

Calories

142

Heart Rate

Average Watts102
Calories Per Hour649
RPM70
Revolution Count713
Power/kg1.22
Drag Factor60

December 05, 2023 19:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:05.5 4,009m 2:31.0 102 649 70 142
5:00.0 1,992m 2:30.6 102 652 71 147
10:00.0 1,986m 2:31.0 102 649 71 142
10:05.5 32m 2:51.8 69 537 66 137

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Workout Graph

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