Jake Stoneking 10:05 BikeErg
4,009m
Meters
10:05.5
Time
2:31.0
Pace
108
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 70 |
| Revolution Count | 713 |
| Power/kg | 1.22 |
| Drag Factor | 60 |
December 05, 2023 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.5 | 4,009m | 2:31.0 | 102 | 649 | 70 | 142 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 71 | 147 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 142 |
| 10:05.5 | 32m | 2:51.8 | 69 | 537 | 66 | 137 |
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Workout Graph
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