Jake Stoneking 22:50 BikeErg
10,027m
Meters
22:50.1
Time
2:16.6
Pace
291
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 78 |
| Revolution Count | 1785 |
| Power/kg | 1.64 |
| Drag Factor | 60 |
December 07, 2023 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.1 | 10,027m | 2:16.6 | 137 | 772 | 78 | 149 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 76 | 148 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 78 | 148 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 79 | 148 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 82 | 166 |
| 22:50.1 | 1,181m | 2:24.0 | 117 | 703 | 74 | 135 |
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Workout Graph
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