Jake Stoneking 9:54 SkiErg
2,014m
Meters
9:54.6
Time
2:27.6
Pace
110
Calories
146
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 40 |
Stroke Count | 396 |
Drag Factor | 51 |
December 08, 2023 13:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.6 | 2,014m | 2:27.6 | 109 | 674 | 40 | 146 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 146 |
9:54.6 | 970m | 2:31.8 | 100 | 643 | 38 |
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Workout Graph
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