Jake Stoneking 9:45 BikeErg
4,010m
Meters
9:45.4
Time
2:25.9
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 85 |
| Revolution Count | 833 |
| Power/kg | 1.34 |
| Drag Factor | 38 |
December 13, 2023 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:45.4 | 4,010m | 2:25.9 | 112 | 687 | 85 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 85 |
| 9:45.4 | 1,971m | 2:24.7 | 115 | 696 | 86 |
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Workout Graph
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