Jake Stoneking 20:20 BikeErg

8,301m

Meters

20:20.0

Time

2:26.9

Pace

228

Calories

Average Watts110
Calories Per Hour679
RPM80
Revolution Count1642
Power/kg1.32
Drag Factor44

December 13, 2023 19:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:20.0 8,301m 2:26.9 110 679 80
5:00.0 2,026m 2:28.0 108 671 80
10:00.0 2,044m 2:26.7 111 680 81
15:00.0 2,017m 2:28.7 106 666 79
20:00.0 2,099m 2:22.9 120 712 83
20:20.0 116m 2:52.4 68 535 81

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Workout Graph

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