Jake Stoneking 22:01 row

5,025m

Meters

22:01.9

Time

2:11.5

Pace

304

Calories

156

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate31
Stroke Count698
Drag Factor75

December 18, 2023 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.9 5,025m 2:11.5 154 829 31 156
5:00.0 1,221m 2:02.8 189 949 34 159
10:00.0 1,208m 2:04.1 183 929 32 179
15:00.0 1,072m 2:19.9 128 739 30 165
20:00.0 1,111m 2:15.0 142 789 31 171
22:01.9 414m 2:27.2 110 677 30 109

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Workout Graph

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