Jake Stoneking 20:06 BikeErg
8,568m
Meters
20:06.6
Time
2:20.8
Pace
245
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 75 |
| Revolution Count | 1525 |
| Power/kg | 1.5 |
| Drag Factor | 60 |
February 26, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,568m | 2:20.8 | 125 | 731 | 75 | 139 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 78 | 148 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 156 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 79 | 146 |
| 20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 68 | 125 |
| 20:06.6 | 29m | 3:47.5 | 30 | 402 | 45 | 124 |
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Workout Graph
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