Jake Stoneking 11:53 BikeErg
5,020m
Meters
11:53.4
Time
2:22.1
Pace
142
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 74 |
| Revolution Count | 890 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
March 23, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.4 | 5,020m | 2:22.1 | 122 | 719 | 74 | 127 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 | 126 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 77 | 135 |
| 11:53.4 | 698m | 2:42.4 | 82 | 580 | 66 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.