Jake Stoneking 20:01 BikeErg
8,058m
Meters
20:01.8
Time
2:29.1
Pace
218
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 1435 |
| Power/kg | 1.27 |
| Drag Factor | 60 |
August 01, 2024 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 8,058m | 2:29.1 | 106 | 663 | 71 | 151 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 70 | 134 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 71 | 156 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 74 | 158 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 158 |
| 20:01.8 | 7m | 4:17.1 | 21 | 370 | 66 |
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Workout Graph
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