Kahle Keys 1:00:04 row
12,724
Meters
1:00:04.7
Time
2:21.6
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 126 |
November 23, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,724 | 2:21.6 | 123 | 723 | 721 | 27 |
| 1:53.2 | 3,000 | 0:18.8 | 52117 | 179667 | 68 | 29 |
| 3:41.0 | 3,000 | 0:17.9 | 60348 | 207994 | 62 | 29 |
| 5:24.7 | 3,000 | 0:17.2 | 67793 | 233616 | 58 | 28 |
| 7:07.3 | 3,000 | 0:17.1 | 69997 | 241201 | 57 | 29 |
| 8:49.4 | 3,000 | 0:17.0 | 71030 | 244758 | 56 | 28 |
| 10:31.0 | 3,000 | 0:16.9 | 72084 | 248385 | 56 | 29 |
| 12:13.2 | 3,000 | 0:17.0 | 70822 | 244041 | 56 | 29 |
| 14:03.3 | 3,000 | 0:18.3 | 56645 | 195248 | 64 | 26 |
| 15:50.0 | 3,000 | 0:17.7 | 62234 | 214484 | 61 | 27 |
| 17:39.7 | 3,000 | 0:18.2 | 57267 | 197388 | 64 | 25 |
| 19:26.1 | 3,000 | 0:17.7 | 62762 | 216301 | 60 | 26 |
| 21:11.4 | 3,000 | 0:17.5 | 64750 | 223142 | 59 | 27 |
| 21:12.5 | -23,276 | 59:59.8.1 | -26528031308800 | -91298872552067 | 0 | 0 |
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Workout Graph
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