Kahle Keys 1:00:00 row
12,260m
Meters
1:00:00.0
Time
2:26.8
Pace
681
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 98 |
November 23, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,260m | 2:26.8 | 111 | 680 | 29 |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 30 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 30 |
| 36:00.0 | 2,464m | 2:26.1 | 112 | 686 | 30 |
| 48:00.0 | 2,361m | 2:32.4 | 99 | 639 | 29 |
| 1:00:00.0 | 2,548m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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