Kahle Keys 1:00:00 row
12,260
Meters
1:00:00.0
Time
2:26.8
Pace
681
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 98 |
November 23, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,260 | 2:26.8 | 111 | 681 | 681 | 29 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 675 | 135 | 30 |
| 24:00.0 | 2,437 | 2:27.7 | 109 | 670 | 134 | 30 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 30 |
| 48:00.0 | 2,361 | 2:32.4 | 99 | 650 | 130 | 29 |
| 1:00:00.0 | 2,548 | 2:21.2 | 124 | 725 | 145 | 30 |
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Workout Graph
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