Kahle Keys 49:17 BikeErg
20,018
Meters
49:17.6
Time
2:27.7
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 73 |
| Revolution Count | 3609 |
| Drag Factor | 58 |
November 27, 2023 22:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:17.6 | 20,018 | 2:27.7 | 109 | 669 | 550 | 73 |
| 12:00.0 | 4,738 | 2:31.9 | 100 | 640 | 128 | 71 |
| 24:00.0 | 4,919 | 2:26.3 | 112 | 680 | 136 | 74 |
| 36:00.0 | 4,850 | 2:28.4 | 107 | 665 | 133 | 73 |
| 48:00.0 | 5,005 | 2:23.8 | 118 | 700 | 140 | 75 |
| 49:17.6 | 506 | 2:33.3 | 97 | 603 | 13 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.