Kahle Keys 10000m row
10,000m
Meters
44:29.5
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 113 |
December 01, 2023 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.5 | 10,000m | 2:13.4 | 147 | 806 | 28 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 28 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 27 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 28 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 29 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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