Kahle Keys 40000m BikeErg
40,000m
Meters
1:34:57.7
Time
2:22.4
Pace
1135
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 68 |
| Revolution Count | 6501 |
| Drag Factor | 79 |
December 02, 2023 00:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:57.7 | 40,000m | 2:22.4 | 121 | 716 | 68 |
| 19:23.3 | 8,000m | 2:25.4 | 114 | 691 | 67 |
| 19:32.8 | 16,000m | 2:26.6 | 111 | 682 | 67 |
| 19:29.3 | 24,000m | 2:26.1 | 112 | 685 | 67 |
| 18:53.6 | 32,000m | 2:21.7 | 123 | 723 | 69 |
| 17:38.6 | 40,000m | 2:12.3 | 151 | 819 | 74 |
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Workout Graph
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