Kahle Keys 10000m row
10,000m
Meters
46:34.7
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 112 |
December 04, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.7 | 10,000m | 2:19.7 | 128 | 741 | 28 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 28 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 28 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 28 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 28 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.