Kahle Keys 11618m row
11,618m
Meters
54:35.3
Time
2:20.9
Pace
667
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 108 |
December 06, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.3 | 11,618m | 2:20.9 | 125 | 730 | 28 |
| 11:57.9 | 2,400m | 2:29.5 | 105 | 660 | 26 |
| 11:05.6 | 4,800m | 2:18.6 | 131 | 751 | 28 |
| 11:05.3 | 7,200m | 2:18.6 | 131 | 752 | 29 |
| 11:06.9 | 9,600m | 2:18.9 | 130 | 749 | 29 |
| 9:19.6 | 11,618m | 2:18.6 | 131 | 751 | 29 |
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Workout Graph
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