Kahle Keys 10000m row
10,000m
Meters
46:32.6
Time
2:19.6
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1321 |
| Drag Factor | 107 |
December 07, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.6 | 10,000m | 2:19.6 | 129 | 742 | 28 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 27 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 28 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 29 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 29 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.