Kahle Keys 15000m row
15,000m
Meters
1:06:12.2
Time
2:12.4
Pace
901
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1851 |
| Drag Factor | 138 |
December 08, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:12.2 | 15,000m | 2:12.4 | 151 | 818 | 28 |
| 13:07.2 | 3,000m | 2:11.2 | 155 | 833 | 27 |
| 13:04.0 | 6,000m | 2:10.6 | 157 | 839 | 28 |
| 13:05.4 | 9,000m | 2:10.9 | 156 | 837 | 28 |
| 13:30.5 | 12,000m | 2:15.0 | 142 | 788 | 28 |
| 13:25.1 | 15,000m | 2:14.1 | 145 | 798 | 29 |
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Workout Graph
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