Kahle Keys 15000m row
15,000m
Meters
1:06:30.4
Time
2:13.0
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1916 |
| Drag Factor | 120 |
December 13, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:30.4 | 15,000m | 2:13.0 | 149 | 811 | 29 |
| 13:28.1 | 3,000m | 2:14.6 | 143 | 793 | 29 |
| 13:08.9 | 6,000m | 2:11.4 | 154 | 829 | 29 |
| 13:04.3 | 9,000m | 2:10.7 | 157 | 839 | 29 |
| 13:06.9 | 12,000m | 2:11.1 | 155 | 833 | 29 |
| 13:42.2 | 15,000m | 2:17.0 | 136 | 768 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.