Kahle Keys 4:05 row
845m
Meters
4:05.4
Time
2:25.2
Pace
47
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 132 |
April 13, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 845m | 2:25.2 | 114 | 693 | 24 |
| 4:05.4 | 845m | 2:25.2 | 114 | 693 | 24 |
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