Kahle Keys 4:04 row
818m
Meters
4:04.5
Time
2:29.4
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 126 |
April 25, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 818m | 2:29.4 | 105 | 660 | 24 |
| 4:04.5 | 818m | 2:29.4 | 105 | 660 | 24 |
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