Kahle Keys 4:05 row
873m
Meters
4:05.9
Time
2:20.8
Pace
50
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 136 |
April 30, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 873m | 2:20.8 | 125 | 731 | 25 |
| 4:05.9 | 874m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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