Jarosław Hertmanowski 500m row
500
Meters
1:29.0
Time
1:29.0
Pace
48
Calories
136
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 199 |
June 07, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500 | 1:29.0 | 496 | 2008 | 39 | 136 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 106 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 42 | 135 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 41 | 135 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 37 | 150 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 38 | 154 |
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Workout Graph
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