Sébastien Prieux 10000m row
10,000m
Meters
41:13.9
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 120 |
December 03, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.9 | 10,000m | 2:03.6 | 185 | 936 | 18 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 19 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 18 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 18 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 18 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 19 |
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Workout Graph
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2ème séance après 5 années, toujours sans monter la cadence et en poussant un peu plus dans le dernier 2000! Sensations de facilité 👍