Sébastien Prieux 45:02 row
10,303m
Meters
45:02.8
Time
2:11.1
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 828 |
| Drag Factor | 117 |
December 29, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,303m | 2:11.1 | 155 | 833 | 16 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 |
| 45:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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