Sign Up

Sébastien Prieux v0:45/0:45r...20 row

4,551m

Meters

15:00.0

Time

1:38.8

Pace

378

Calories

Rest Distance2,032m
Rest Time15:00.0
Overall Distance6,583m
Overall Time30:00.0
Average Watts362
Calories Per Hour1545
Stroke Rate29
Stroke Count446
Drag Factor113

January 09, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,551m 1:38.8 362 1545 29
0:45.0 224m 1:40.4 345 1488 31
r: 0:45 118m
0:45.0 226m 1:39.5 355 1520 29
r: 0:45 116m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 119m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 118m
0:45.0 230m 1:37.8 374 1586 29
r: 0:45 116m
0:45.0 229m 1:38.2 369 1569 29
r: 0:45 109m
0:45.0 229m 1:38.2 369 1569 29
r: 0:45 122m
0:45.0 227m 1:39.1 359 1536 29
r: 0:45 113m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 112m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 106m
0:45.0 228m 1:38.6 364 1553 29
r: 0:45 62m
0:45.0 227m 1:39.1 359 1536 29
r: 0:45 116m
0:45.0 227m 1:39.1 359 1536 29
r: 0:45 102m
0:45.0 227m 1:39.1 359 1536 31
r: 0:45 109m
0:45.0 228m 1:38.6 364 1553 31
r: 0:45 71m
0:45.0 227m 1:39.1 359 1536 31
r: 0:45 81m
0:45.0 227m 1:39.1 359 1536 29
r: 0:45 83m
0:45.0 227m 1:39.1 359 1536 29
r: 0:45 108m
0:45.0 228m 1:38.6 364 1553 31
r: 0:45 71m
0:45.0 230m 1:37.8 374 1586 31
r: 0:45 80m
r2,032m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.