Sébastien Prieux 45:03 row
10,471m
Meters
45:03.7
Time
2:09.1
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 108 |
November 19, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 10,471m | 2:09.1 | 163 | 859 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 45:03.6 | 10m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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