東崎 雄河 40:00 BikeErg
19,508
Meters
40:00.0
Time
2:03.0
Pace
629
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 69 |
| Revolution Count | 2759 |
| Power/kg | 2.85 |
November 29, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,508 | 2:03.0 | 188 | 943 | 629 | 69 |
| 8:00.0 | 3,820 | 2:05.6 | 176 | 900 | 120 | 68 |
| 16:00.0 | 3,903 | 2:02.9 | 188 | 945 | 126 | 69 |
| 24:00.0 | 3,915 | 2:02.6 | 190 | 952 | 127 | 69 |
| 32:00.0 | 3,920 | 2:02.4 | 191 | 952 | 127 | 69 |
| 40:00.0 | 3,951 | 2:01.4 | 195 | 967 | 129 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.