東崎 雄河 5:19 row
1,258
Meters
5:19.7
Time
2:07.0
Pace
82
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 120 |
December 06, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,258 | 2:07.0 | 171 | 923 | 82 | 18 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 19 |
| 5:19.7 | 515 | 2:15.6 | 140 | 850 | 33 | 18 |
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Workout Graph
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