東崎 雄河 15:00 row
3,703
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 120 |
December 07, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,703 | 2:01.5 | 195 | 964 | 241 | 20 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 20 |
| 6:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 20 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 20 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 20 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.