東崎 雄河 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 40 |
| Stroke Count | 71 |
| Drag Factor | 121 |
December 20, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1192 | 35 | 40 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 44 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 37 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 41 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 40 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 39 |
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Workout Graph
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