Kurt Leukemans 15:49 row
3,491m
Meters
15:49.1
Time
2:15.9
Pace
205
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 150 |
November 29, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.1 | 3,491m | 2:15.9 | 139 | 779 | 27 | 148 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 141 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 144 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 168 |
| 15:49.1 | 131m | 3:07.4 | 53 | 483 | 23 | 140 |
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Workout Graph
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