Kurt Leukemans 23:27 row
5,025m
Meters
23:27.6
Time
2:20.0
Pace
287
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 153 |
December 06, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,025m | 2:20.0 | 127 | 738 | 24 | 129 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 124 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 121 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 139 |
| 23:27.5 | 695m | 2:29.2 | 105 | 662 | 24 | 137 |
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Workout Graph
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