Kurt Leukemans 8000m row

8,000m

Meters

35:31.7

Time

2:13.2

Pace

471

Calories

Average Watts148
Calories Per Hour809
Stroke Rate34
Stroke Count1223
Drag Factor137

December 06, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:31.7 8,000m 2:13.2 148 809 34
2:21.0 500m 2:21.0 125 729 34
2:19.4 1,000m 2:19.4 129 744 34
2:18.4 1,500m 2:18.4 132 754 34
2:18.3 2,000m 2:18.3 132 755 34
2:17.1 2,500m 2:17.1 136 767 34
2:16.6 3,000m 2:16.6 137 772 33
2:15.3 3,500m 2:15.3 141 786 33
2:15.2 4,000m 2:15.2 142 787 33
2:13.9 4,500m 2:13.9 146 801 33
2:13.2 5,000m 2:13.2 148 809 35
2:11.8 5,500m 2:11.8 153 826 35
2:10.3 6,000m 2:10.3 158 844 35
2:08.7 6,500m 2:08.7 164 865 35
2:08.6 7,000m 2:08.6 165 866 35
2:05.7 7,500m 2:05.7 176 906 35
1:58.2 8,000m 1:58.2 212 1029 37

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Workout Graph

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