Kurt Leukemans 8000m row
8,000m
Meters
35:31.7
Time
2:13.2
Pace
471
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 34 |
Stroke Count | 1223 |
Drag Factor | 137 |
December 06, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:31.7 | 8,000m | 2:13.2 | 148 | 809 | 34 |
2:21.0 | 500m | 2:21.0 | 125 | 729 | 34 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 34 |
2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 34 |
2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 34 |
2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 34 |
2:16.6 | 3,000m | 2:16.6 | 137 | 772 | 33 |
2:15.3 | 3,500m | 2:15.3 | 141 | 786 | 33 |
2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 33 |
2:13.9 | 4,500m | 2:13.9 | 146 | 801 | 33 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 35 |
2:11.8 | 5,500m | 2:11.8 | 153 | 826 | 35 |
2:10.3 | 6,000m | 2:10.3 | 158 | 844 | 35 |
2:08.7 | 6,500m | 2:08.7 | 164 | 865 | 35 |
2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 35 |
2:05.7 | 7,500m | 2:05.7 | 176 | 906 | 35 |
1:58.2 | 8,000m | 1:58.2 | 212 | 1029 | 37 |
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Workout Graph
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