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Kurt Leukemans 10000m row

10,000m

Meters

43:30.2

Time

2:10.5

Pace

603

Calories

144

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate34
Stroke Count1485
Drag Factor136

December 08, 2024 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.2 10,000m 2:10.5 157 841 34 144
2:21.1 500m 2:21.1 125 728 33 118
2:20.0 1,000m 2:20.0 128 738 33 119
2:18.4 1,500m 2:18.4 132 754 33 125
2:18.1 2,000m 2:18.1 133 757 33 121
2:16.8 2,500m 2:16.8 137 770 33 128
2:16.3 3,000m 2:16.3 138 775 33 135
2:16.0 3,500m 2:16.0 139 778 34 128
2:14.4 4,000m 2:14.4 144 796 34 136
2:13.1 4,500m 2:13.1 148 810 35 133
2:12.0 5,000m 2:12.0 152 823 35 141
2:10.3 5,500m 2:10.3 158 844 35 141
2:10.3 6,000m 2:10.3 158 844 35 149
2:09.0 6,500m 2:09.0 163 861 35 157
2:07.8 7,000m 2:07.8 168 877 36 150
2:05.3 7,500m 2:05.3 178 912 35 159
2:03.4 8,000m 2:03.4 186 941 35 164
2:02.0 8,500m 2:02.0 193 963 34 169
2:01.0 9,000m 2:01.0 198 979 34 174
1:59.0 9,500m 1:59.0 208 1014 33 175
1:56.0 10,000m 1:56.0 224 1071 33 176

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Workout Graph

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