Kurt Leukemans 21097m row
21,097m
Meters
1:31:14.3
Time
2:09.7
Pace
1275
Calories
152
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 31 |
Stroke Count | 2862 |
Drag Factor | 147 |
December 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:14.3 | 21,097m | 2:09.7 | 160 | 851 | 31 | 152 |
2:10.4 | 500m | 2:10.4 | 158 | 843 | 31 | 134 |
2:50.8 | 1,000m | 2:50.8 | 70 | 541 | 23 | 135 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 32 | 136 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 32 | 139 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 32 | 143 |
2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 33 | 144 |
2:09.1 | 3,500m | 2:09.1 | 163 | 859 | 33 | 143 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 33 | 141 |
2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 33 | 145 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 34 | 145 |
2:09.0 | 5,500m | 2:09.0 | 163 | 861 | 34 | 148 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 34 | 149 |
2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 34 | 148 |
2:10.2 | 7,000m | 2:10.2 | 159 | 845 | 34 | 150 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 35 | 152 |
2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 34 | 152 |
2:09.1 | 8,500m | 2:09.1 | 163 | 859 | 34 | 155 |
2:08.9 | 9,000m | 2:08.9 | 163 | 862 | 34 | 157 |
2:10.0 | 9,500m | 2:10.0 | 159 | 848 | 34 | 157 |
2:09.6 | 10,000m | 2:09.6 | 161 | 853 | 34 | 156 |
2:10.2 | 10,500m | 2:10.2 | 159 | 845 | 34 | 156 |
2:08.6 | 11,000m | 2:08.6 | 165 | 866 | 33 | 154 |
2:08.9 | 11,500m | 2:08.9 | 163 | 862 | 33 | 152 |
2:08.6 | 12,000m | 2:08.6 | 165 | 866 | 31 | 149 |
2:07.9 | 12,500m | 2:07.9 | 167 | 875 | 30 | 153 |
2:08.6 | 13,000m | 2:08.6 | 165 | 866 | 29 | 154 |
2:07.9 | 13,500m | 2:07.9 | 167 | 875 | 30 | 160 |
2:08.6 | 14,000m | 2:08.6 | 165 | 866 | 29 | 155 |
2:07.6 | 14,500m | 2:07.6 | 168 | 879 | 30 | 154 |
2:07.6 | 15,000m | 2:07.6 | 168 | 879 | 30 | 159 |
2:09.0 | 15,500m | 2:09.0 | 163 | 861 | 29 | 158 |
2:09.0 | 16,000m | 2:09.0 | 163 | 861 | 29 | 156 |
2:09.5 | 16,500m | 2:09.5 | 161 | 854 | 29 | 160 |
2:09.7 | 17,000m | 2:09.7 | 160 | 852 | 29 | 159 |
2:08.4 | 17,500m | 2:08.4 | 165 | 869 | 30 | 161 |
2:08.9 | 18,000m | 2:08.9 | 163 | 862 | 30 | 159 |
2:07.7 | 18,500m | 2:07.7 | 168 | 878 | 29 | 151 |
2:08.2 | 19,000m | 2:08.2 | 166 | 871 | 29 | 156 |
2:07.5 | 19,500m | 2:07.5 | 169 | 881 | 30 | 152 |
2:08.5 | 20,000m | 2:08.5 | 165 | 867 | 30 | 163 |
2:07.1 | 20,500m | 2:07.1 | 170 | 886 | 30 | 166 |
2:04.8 | 21,000m | 2:04.8 | 180 | 919 | 31 | 170 |
0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 34 | 171 |
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Workout Graph
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