Kurt Leukemans 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
26
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 147 |
December 15, 2024 12:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 28 | 113 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 | 108 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 | 101 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 | 117 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 | 106 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.